Our Workshop
"Bully Proof" is a two and a half hour workshop designed to teach basic life skills on dealing with schoolyard violence and bullying behaviour. Emphasis is on how not to look like a victim and reporting the behaviour. Basically, its assertiveness training for kids. Here we teach kids about body language, how to stand, talk and act prior to and during an incident. The program covers two areas of defence.
Mental Self-Defence and Physical Self-Defence
We believe if you have mental self-defence you may never require physical self-defence, so our physical training is used to just break up the lectures and have some fun.
This is an example of a Lecture on fear.
This is just one fun drill the kids do during the workshop.
